Sonal Francis
SFHD, LAPHP
Fees and Availability
From £90 a SessionDetails of Fees and programmes are available on m website www.mindscapes-wellness.com
Initial Consultations
- I offer a free discovery call
Spoken Languages
- Hindu/Urdu
- English
Location
Types of client:
I’m Sonal Francis, founder of Mindscapes Wellness, a Clinical Solution-Focused Hypnotherapist and Mindfulness Practitioner based in Cambridge, UK. I specialise in helping clients overcome challenges such as anxiety, stress, sleep difficulties, low confidence, weight management, phobias, and performance-related issues through a practical, solution-focused approach that supports positive and lasting change.
As a parent of a non-verbal autistic teenager, I am neurodiversity-aware and bring a compassionate understanding of the experiences and challenges faced by neurodivergent individuals and their families.
With over 17 years of experience in senior corporate leadership and consulting, I also understand the pressures of modern working life and support clients in building resilience, improving wellbeing, and achieving a healthier balance in both their personal and professional lives.
I can help with:
Other Therapies:
Solution Focussed HypnotherapyOther Areas
Stage Performance or Public Speaking anxiety
Educational performance anxiety
Training, Qualifications and Experience
Solution Focussed Hypnotherapy Diploma from Solution Focussed Training Academy, UK