If you’re ready to make positive changes in your life, Solution Focused Hypnotherapy offers a practical, forward-thinking approach to help you get there. Rather than dwelling on the past, we focus on where you want to be, and how to move you towards it.

Using a powerful combination of Psychotherapy (talking therapy), the latest neuroscience, Neuro-Linguistic Programming (NLP), Solution Focused Brief Therapy (SFBT), and Hypnotherapy, sessions are designed to help you feel calmer, more in control and better equipped to handle life’s challenges. Experienced in many problems including anxiety and panic, OCD, PTSD, phobias, insommnia, emetophobia or perhaps you have just lost your way in life, (full list on my website).

Additional Information

Hypnosis is a safe and relaxing process that allows your mind to focus on helpful, realistic goals. In this relaxed state, your brain becomes more receptive to positive thinking patterns, supporting lasting change. You’ll leave with a clear understanding of the process, a personalised plan, and a complimentary relaxation recording to support your progress between sessions. 

Sessions take place either online or in a calm, welcoming environment in Greengates, Bradford, and last approximately one hour.  Take the first step towards a more positive future today

Received top 3 award for hypnotherapist in Bradford, by Three Best Rated, annually since 2022

I am also  a qualified Supervisor, supporting therapists in their professional development.