My journey hasn’t been straightforward—I’ve hopped from job to job, often feeling like I was missing something or “doing life wrong.” But through life coaching, therapy, and my mental health practitioner’s course, I’ve finally found a place where everything aligns.

I’ve always been gravitated to understanding human emotions, whether it’s in everyday life or through the lens of art, animation, and literature. There’s something powerful about storytelling—both fiction and nonfiction—and the way it connects us all. 

Having been through the other side of therapy, I’ve dealt with my own share of anxiety, depressive moods, childhood trauma, ADHD and more. And it’s amazing what having a consistent safe nervous system to talk to every week, can do for you. Which is why I’d love to pay it forward by uncovering your potential and inner makings of resiliency, that I know you have in you. 

Alongside my passion for being of service to other lovely humans, and being an auntie for 19 years, these interests have naturally led me to become a Mental Health Practitioner.

In my training, I’ve witnessed the power of vulnerability and discovered just how incredible the human mind can be when it has the right support and tools.

Now, I’d love to hear your story. Together, we can explore your inner world in a safe, compassionate, and CURIOUS space. Using psychotherapy, hypnotherapy, and cognitive behavioural therapy, we will work together to understand your anxiety, low self-esteem, phobias, stress, trauma, and whatever is troubling you. 

There is no one-size-fits-all all! So let’s see what works best for your specific journey of self-discovery.

If you have any questions or want to connect, please feel free to reach out. 🙂