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Paul Hayes

MSc, BSc, GMBPsS, LAPHP

In person

Fees and Availability

From £45 to £300 a Session

I offer both in-person and online hypnotherapy sessions, designed to meet clients where they are in their personal growth journey.

  • Initial Discovery Session (90 mins, in person) – £120

    An extended consultation and first induction session to explore your goals and establish a tailored therapeutic plan.

  • Standard Hypnosis Session (60 mins, in person) – £80

    Focused work on specific issues such as anxiety, habits, phobias, or behavioural change.

  • Virtual Hypnotherapy Session (60 mins, online) – £75

    All the benefits of in-person therapy from the comfort of your own home.

  • Intensive Package (4 x 60 mins, in person) – £300

    A structured series of sessions for deeper, sustained transformation.

  • Self-Hypnosis Audio Toolkit (Digital Bundle) – £45

    Professionally recorded audios for home practice and ongoing self-development.

A free 20-minute discovery call is available to discuss your goals and assess how I can best support your journey.

Initial Consultations

  • I offer a free discovery call

Spoken Languages

  • English

Location

Visit Website
Send Email
07946327127

Types of client:

Mature Adults (65+ Years) Adults (18-65 Years)
I combine hypno-psychotherapy, mindfulness, Reiki, positive psychology, and coaching to help clients overcome anxiety, release inner blocks, and reconnect with calm, confidence, and clarity — integrating mind, body, and emotion for lasting healing and authentic wellbeing.

My work is guided by a simple but powerful belief — that true transformation happens when we align mind, body, and spirit. I help people move from survival to self-connection, from anxiety to calm, and from uncertainty to purpose.

My own journey into hypno-psychotherapy was born from a deep personal exploration of how the subconscious mind holds both our wounds and our healing potential. Over the years, I’ve trained across disciplines — from cognitive behavioural hypnotherapy and mindfulness to positive psychology, coaching, and Reiki — uniting evidence-based science with soulful, compassionate practice.

Through Five2Thrive, I create a therapeutic space where modern psychology meets ancient wisdom. My approach supports lasting change by helping clients reconnect with inner strength, emotional balance, and clarity of purpose — transforming insight into action, and healing into growth.

Additional Information

My practice, Five2Thrive, is founded on the belief that lasting transformation arises when science and soul are brought into balance. I work integratively, blending Cognitive Behavioural Hypnotherapy, mindfulness, positive psychology, Reiki, and coaching to support both emotional and behavioural change.

I am registered with the Complementary and Natural Healthcare Council (CNHC), a Master Practitioner member of the UK Reiki Federation, and a qualified Mindfulness Teacher and Hypno-Psychotherapist. My approach is evidence-based, trauma-informed, and rooted in compassion — designed to help individuals build resilience, release limiting beliefs, and reconnect with their innate capacity for calm, clarity, and purpose.

I am passionate about advancing professional standards within the field of integrative therapy and continue to pursue ongoing CPD in psychology, neuroscience, and somatic healing.

Sessions are available in person and online, making transformative therapeutic support accessible to clients wherever they are on their journey.

Other Therapies:

Reiki

Training, Qualifications and Experience

Qualifications and Professional Memberships

I hold a Master’s degree in Psychology and a series of accredited practitioner-level certifications across multiple evidence-based and holistic disciplines. These include:

  • Diploma in Cognitive Behavioural Hypnotherapy – National College of Hypnosis and Psychotherapy (2025)

  • Practitioner Diploma in Solution-Focused Hypno-Psychotherapy – National College of Hypnosis and Psychotherapy (2025)

  • Certificate in Solution-Focused Counselling Skills – National College of Hypnosis and Psychotherapy (2025)

  • Diploma in Mindfulness Teaching – National College of Hypnosis and Psychotherapy (2025)

  • Professional Reiki Practitioner Diploma – Reiki Academy London (2025)

  • CNHC Registered Practitioner (Reiki, Registration No. CNHC09581, valid to July 2026)

  • Master Practitioner Member, UK Reiki Federation (Membership No. 2025283, valid to August 2026)

My ongoing professional development integrates psychology, mindfulness, positive psychology, coaching, and energy work, bringing together science and spirituality to support lasting personal transformation and well-being.

Record checks and disclosures:

I have been DBS checked and cleared

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