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Panayiota Demosthenous

HPD, SFHD, MAPHP, MNCH (Reg.)

In person | International Online | Online | Walk and Talk

Initial Consultations

I offer a free discovery call

Spoken Languages

Greek
English

Location

Visit Website

Send Email

07460870971

Types of client:

Young People (11-18 Years) Familes Couples Adults (18-65 Years)

Does any of this sound familiar? "I am chronically sleep deprived" “I feel like I'm going through the motions" "I feel stuck" "I carry so much tension on my neck and shoulders, it's impossible to relax" “I can't switch my brain off.” "I am tired of feeling like I am running on empty" Solution Focused Hypnotherapy sessions can help you change the way your mind processes daily information and affects how you feel, in 6-12 sessions. It sounds magical but it's not. It's based on neuroscience and the tools we use are simple but transformative. It's like you have been using an outdated lifestyle software that no longer serves you and I come along with an update that helps you fix it. Get in touch to arrange for a free discovery call. No obligation. For this to work, you need to be ready for the change of direction your Sat Nav is going to take.

I can help you get off that endless hamster wheel that makes you feel physically and mentally exhausted on a daily basis.

Don't get me wrong—there is absolutely nothing wrong with hamsters on a hamster wheel. They are incredibly cute and entertaining! But we are humans, and we are not meant to spend our lives running pointlessly in circles, burning out just to stay in the same place. We are here to find our purpose, feel fulfilled, and truly thrive.

You do not have to figure things out alone. All you have to do is get in touch, and together we can explore your options and help you move beyond what's keeping you stuck. I offer a free discovery call, so get in touch to arrange a time that suits.

I can help with:

Weight loss

Trauma

Tinnitus

Stuttering

Stress

Sports performance

Self esteem

Relationships

Quit smoking

Public speaking

Procrastination

Phobias

Panic

Pain management

Misophonia

Menopause

Low self confidence

LGBTQ+ Matters

Insomnia

IBS

Hoarding

Grief

Fears

Fear Of Heights

Exam stress

Eating problems

Depression

Confidence

Chronic Fatigue

Anxiety

Additional Information

You cannot have a positive life and a negative mind, right? Maybe you have come here looking for help because you feel broken and want to find someone that can fix you. Well, news flash, you are not broken for me to fix you, but you can help me, help you, unlock your mind so you can fix yourself. All you need, is a willingness to change the way you think. Perhaps today is day one.

Other Therapies:

Solution Focussed Hypnotherapy, Psychotherapy, Neuro Linguistic Programming (NLP)

Other Areas

Fear of flying

Training, Qualifications and Experience

Hypnotherapy in Practice Diploma (HPD) Awarded by the National Council of Hypnotherapy and Accredited by the NCFE

Active member of the Association for Professional Hypnosis and Psychotherapy (APHP) Membership Number: APHP-00535-29974

Your practitioner stays informed on current developments in her field by participating in regular CPD courses, has an Enhanced DBS check certification and SOMA business is registered with the ICO in compliance with GDPR Law.

Record checks and disclosures:

I have been DBS checked and cleared