My journey into hypnotherapy began in the business world, where I spent over thirty years building a successful career. Despite my achievements, I often found myself struggling with feelings of self-doubt, imposter syndrome, and anxiety.

From the outside, I appeared confident and capable, but on the inside there was a constant worry that I wasn’t quite enough. Like many professionals, I pushed forward and achieved a great deal, but it never truly felt like success while that inner voice kept whispering doubts. In time, I realised that real confidence doesn’t come from external success; it comes from how we think, feel, and believe in ourselves.

Discovering solution focused hypnotherapy completely changed my life. This approach, grounded in neuroscience, doesn’t dwell on the past but instead helps you focus on what you want to achieve and how to get there. Through my own experience with hypnotherapy, I found calm, clarity, and genuine self-belief. It inspired me to retrain and help others experience that same freedom.

Today, through Own Light Hypnotherapy, I work with people who feel held back by anxiety, self-doubt, fear of rejection, or low confidence. My sessions are relaxed, positive, and focused on building solutions that work for you. I believe that everyone has the potential to shine once they reconnect with their inner strength and confidence.

Seeing clients rediscover their spark, step into self-assurance, and achieve things they once thought impossible is the most rewarding part of my work. If you’ve ever felt stuck or unsure of your place in the world, I want you to know that change is possible, and it can be brighter and more empowering than you ever imagined.

Book an initial consultation today and begin your journey towards a brighter, more confident you.