Welcome to my profile

I am a qualified solution-focussed hypnotherapist based in Kettering, Northamptonshire. I also work online using Zoom. I am also a qualified psychotherapeutic counsellor and clinical supervisor. 

How is Solution-Focussed Hypnotherapy (SFH) Different from Traditional Hypnotherapy?

Solution Focused Hypnotherapy differs from traditional hypnotherapy by focusing on the present and future rather than exploring past problems. It combines positive talk therapy with hypnosis to help clients identify goals, build on their strengths, and make practical, forward-moving changes. Unlike traditional approaches, which often use regression or delve into past experiences, SFH is brief, structured, and geared towards empowering clients to find solutions and achieve lasting change. Got further questions, take a look at the FAQs on my website. 

You have probably found yourself here because you or someone in your life is struggling with something right now - I can help you.

I provide compassionate and effective SFH to help you overcome various challenges and achieve personal growth. With a strong focus on holistic well-being, I integrate deep therapeutic insight (drawing on my extensive experience as a qualified psychotherapeutic counsellor) with SFH techniques to empower you towards mental and emotional wellness.

• Perhaps you are experiencing anxiety or depression and would like to live a fuller life and feel like you are in a better place to face the day ahead or you would like to develop strategies to stop worrying and overthinking.
• Have you been diagnosed with a health condition and/or have chronic pain and are struggling to cope or accept the diagnosis? Perhaps it is causing you to feel depressed and/or anxious or you are feeling isolated and lonely? Maybe you like to move to a place of more acceptance, less isolation or a 'new normal'.
• Do you have feelings of shame and would like to work through this and understand yourself more?
• Do you struggle with low self-esteem or low self-worth?
• Do you feel stressed and overwhelmed?
• Have you experienced a trauma you are struggling to cope with?
• Do you have a phobia, would like to give up smoking/vaping or improve your performance with the sport you undertake, public speaking, auditions etc?

I provide SFH for all of these things and more and I would love to work with you to help you with whatever it is that is troubling you right now.

My practice in Kettering (NN15), Northamptonshire is based in a private garden room that is fully air-conditioned/heated to provide a comfortable space for us to meet. The location is easily accessible from all of the surrounding areas to Kettering, such as Wellingborough, Corby, Northampton and Market Harborough, as I work in a location very close to Junction 8 of the A14 and walking distance from Kettering Railway Station.​ Off-road parking is available. 

​What Can I Expect from a Solution-Focussed Hypnotherapy Session?

Solution-focussed hypnotherapy sessions are very structured and after the initial consultation appointment, each sessions follows the same structure. ​

The initial consultation session involves a brief discuss about your goals and desired outcomes. I will then talk you through an explanation of how your brain works, linking this to how hypnotherapy works. Clients always find this explanation enlightening. ​

Subsequent sessions involve the following structure (1) Focusing on what’s been good since the last session, (2) Scaling – provides a guide as to where on the scale you are currently experiencing your issue. (3) Miracle question (4) Trance (aka deep relaxation).

The session usually begins with a brief discussion, where we will explore your goals, challenges, and desired outcomes. I will ask open-ended questions to understand the your current situation and identify the strengths and resources you already possess. Unlike traditional therapies, this conversation is forward-looking, focusing on what you want to achieve rather than dwelling on past issues.

I welcome any questions, and I look forward to hearing from you.

Additional Information

Are you a (trainee or qualified) counsellor or solution-focused hypnotherapist (SFH) seeking high-quality clinical supervision? I offer supportive, flexible supervision that reflects the full range of approaches available to your practice.

I’m Kelly Porch, a qualified clinical supervisor with extensive experience successfully combining counselling and SFH. I understand the value of supervision firsthand and genuinely look forward to my own monthly sessions, which inspires me to provide supervision that is equally meaningful and insightful for others.

Being able to practice both counselling and SFH gives your clients more choice, allowing you to tailor your approach to their unique needs. In supervision, I can help you explore how to integrate these modalities effectively, enhancing your versatility, confidence, and outcomes for clients. My goal is to support you in developing a practice that is adaptable, client-focused, and professionally fulfilling.

About Me 

I have provided thousands of therapeutic practice hours in my career so far and run a busy private practice based in Kettering where I combine counselling and solution-focussed hypnotherapy for a variety of different presenting issues. I also have a specialist interest in supporting male clients and those who have chronic illness and chronic pain and addictions.

Fees

Qualified Counsellors & SF Hypnotherapists/Other Professionals - £60/hour

Qualified Counsellors & SF Hypnotherapists/Other Professional Group Supervision - £120/hour divided by the number of people attending. If 4 people or less, half the time of the session can be claimed towards supervision requirements. If more than 4 people, the time is divided equally between the number of group members. 

Trainee Counsellors/SF Hypnotherapists - £55/hour pro rata

Trainee Counsellors/SF Hypnotherapist Group Supervision - £100/hour divided by the number of people attending. If 4 people or less, half the time of the session can be claimed towards supervision requirements. If more than 4 people, the time is divided equally between the number of group members.