I use a powerful blend of Hypnotherapy, Psychotherapy, EFT and goal setting methodologies designed to work directly with the subconscious mind, away from conscious thought.

We journey through consciously wanting change and make genuine attempts to do so, but find ourselves back were we started, repeating the same patterns! Falling into a cycle of avoidance, bad habits that temporarily soothes, maybe choosing quick fixes and unhealthy ways to keep going. 

Clients I work with need support with anxiety, fears, low confidence / self-belief and much more.  The techniques I use are designed to support clients with replacing negative thoughts with positive, empowering suggestions that bring calm, focus and self-belief.  Clients that feel out of control, anxious, drained – often living in fight or flight mode, begin to feel calmer,  confident, happier and back in control of their thoughts and emotions.  The issues they begin with become smaller, manageable and even cease to exist.