Jemma White
MSc, DSFH, HPD
Fees and Availability
From £60 a SessionInitial Consultations
- I offer a free initial telephone session
Spoken Languages
- English
Location
Types of client:
I began my private hypnotherapy sessions in 2019, and since 2020, I have also worked in the Mental Health Charity sector. Before that, I gained valuable experience as a listening volunteer with the Samaritans, offering support to those in need.
My educational journey within the field of Mental Health started with a Master’s degree (MSc) in Counselling and Therapeutic Communication from the University of Ulster, which I completed in 2017. Eager to expand my skills, I pursued a Diploma in Solution Focused Hypnotherapy (AfSFH registered) at the Clifton Practice Belfast, renowned for its Gold Standard in Hypnotherapy Training.
In addition to my hypnotherapy qualifications, I am a trained Mindfulness Practitioner for children with MiSP and a safeTALK facilitator with Livingworks.
Solution Focused Hypnotherapy is a powerful approach that combines elements of Psychotherapy, Hypnosis, Cognitive Behavioural Therapy (CBT), and Neuro-Linguistic Programming (NLP). While it is relatively new to Northern Ireland, this approach deeply resonated with me for its ability to help individuals address challenges and achieve positive change.
As a therapist, I try to provide a safe, encouraging and relaxed environment, walking alongside my clients as they explore their goals and work towards meaningful progress. The success of this type of therapy, however, is a collaborative effort, relying on the client’s commitment and active participation.
The most rewarding part of my work is journeying with my clients’ transformation—seeing them step into their true selves, free from the issues that once held them back. If you would like to learn more about how I can support you, please get in touch.
I can help with:
Training, Qualifications and Experience
Formal Education
- TQUK Level 3 Award in Education and Training (RQF)
NICVA | 2022–2023 - MSc in Counselling Studies & Therapeutic Communication
University of Ulster | Awarded: 02/12/2017
Hypnotherapy Diplomas
- Diploma in Solution Focused Hypnotherapy and Psychotherapy (DSFH)
CPHT | Awarded: 03/06/2019 - Hypnotherapy in Practice Diploma (HPD)
CPHT | Awarded: 01/10/2019
Continuing Professional Development (CPD)
2023
- Mental Health First Aid – 12 hours
Date: 03–04/12/2023
2022
- Teach .Breathe : Mindfulness in Schools Facilitator –16hours
- Date:11-12/06/2023
- Paws b: Mindfulness in Schools Facilitator – 24hours
- Date: 10–11, 17–18/11/2022
- Emergency First Aid at Work – 8 hours
Date: 16/11/2022 - Mindfulness-Based Cognitive Therapy – 16 hours
Date: 13/06/2022
2021
- safeTALK Facilitator Training: LivingWorks 16hours
Date: 21–22/10/2021 - Suicide Alertness for Everyone: safeTALK – 4hours
Date: 22/10/2021 - Resiliency Development for Mental Health Providers: Rosecrance – 3 hours
Date: 10/08/2021 - Managing Challenging Behaviour: AMH – 3hours
Date: 29/07/2021 - Understanding Trauma: Solihull Approach
Date: 28/07/2021 - LGBTQI Awareness Training: Cara Friend – 3hours
Date: 01/07/2021 - Impact of Childlessness on Sexual Intimacy: CORST
Date: 26/04/2021 - Adverse Childhood Experiences (ACES) Level 2: University of Ulster – 3hours
Date: 21/04/2021 - Adverse Childhood Experiences (ACES) Level 1: University of Ulster – 3hours
Date: 13/04/2021 - Trauma and Mental Health Informed Communities – 3 hours
Date: 26/03/2021 - Mental Health Champion Foundation Training – 6 hours
Date: 03/02/2021
2020
- Problem Gambling (Introduction) – 1.5 hours
Date: 18/12/2020 - Supporting Children with Anxiety Difficulties – 3 hours
Date: 16/12/2020 - Mental Health First Aid – 12 hours
Date: 08–09/10/2020 - Psychoneuroimmunology – 6 hours
Date: 01/11/2020 - Social Media & Being Found Online – 1.5 hours
Date: 11/05/2020 - How to Take Solution Focused Hypnotherapy Online – 3 hours
Date: 04/05/2020 - Calm Pregnancy & Childbirth – 6 hours
Date: 20/04/2020 - Generalised Anxiety & Panic Disorders – 6 hours
Date: 24/01/2020
Record checks and disclosures:
Published Articles
Boosting the Brain’s Feel-Good Chemicals: A Solution-Focused Approach Inspired by DOSE by TJ Power
Why brain chemistry matters in hypnotherapy Understanding DOSE brain chemicals can transform the way we support clients in hypnotherapy. Brain chemistry plays a key role in mood, motivation, and behaviour. In the book DOSE, TJ Power explains four impor …
Take 5 Ways to Wellbeing: A Solution-Focused Hypnotherapy Approach to Everyday Mental Fitness
Introduction As a solution-focused hypnotherapist (SFH), I regularly guide my clients towards developing positive activity, positive interaction, and positive thinking — core components that build resilience, confidence, and emotional wellbeing. The Ta …