Helen McDowall

HPD, DSFH, LAPHP, MNCH (reg)

In person | Online

Fees and Availability

From £50 to £260 a Session

Initial Consultation Session – £50 per session

The initial consultation is our first session together and consists of some information gathering, goal setting and an explanation of the brain, which helps clients understand why they feel the way they do and what I can do to help.  It lasts approximately 45 minutes to 55 minutes and includes a relaxation download to aid therapy.

Subsequent Hypnotherapy Sessions – £70 per session

Regular sessions of solution-focused hypnotherapy for continued progress. Contains positive psychotherapy techniques, solution-focused conversation and transformational hypnosis for lasting change.  Session time between 50 minutes to 60 minutes.

 Smoking / Vaping Cessation Sessions – £260 for 2 x sessions

Stop smoking or vaping with hypnosis.  Smoking / vaping cessation therapy is delivered effectively over two sessions.  That’s all that is required to help you stop

Initial Consultations

  • I offer a free discovery call

Spoken Languages

  • English

Location

Types of client:

Young People (11-18 Years) Mature Adults (65+ Years) Adults (18-65 Years)
I’m Helen, a Solution Focused Hypnotherapist dedicated to helping people move forward with confidence. I’m a warm, honest and compassionate person who genuinely enjoys supporting others. There’s nothing more rewarding to me than watching anxiety fade away and seeing clients become happy again.

Why Choose Solution-Focused Hypnotherapy?

Solution-focused Hypnotherapy offers a refreshing alternative to traditional therapeutic approaches. Rather than revisiting the past, this method emphasises moving forward and building the future you want.

By highlighting your existing strengths and encouraging positive change, it empowers you to discover solutions that truly work for you. It’s a proactive, uplifting process designed to help you regain control and make lasting progress.

If you’re ready to begin the journey toward a more confident, calm, and successful you, get in touch with me today.

I can help with:

Weight loss
Stress
Sports performance
Self esteem
Quit smoking
Public speaking
PTSD
Procrastination
Phobias
Panic
Pain management
Obsessions
Needle phobia
Low self confidence
Jealousy
Insomnia
Hoarding
Gambling
Fears
Fear Of Heights
Exam stress
Emetophobia
Driving anxiety
Drinking
Depression
Confidence
Compulsions
Claustrophobia
Anxiety
Anger
Alcohol
Agoraphobia
Addictions

Other Therapies:

Solution Focussed Hypnotherapy

Training, Qualifications and Experience

Diploma in Solution Focused Hypnotherapy and Psychotherapy (DSFH) 

Hypnotherapy in Practice Diploma

I also hold an enhanced DBS certificate

Record checks and disclosures:

I have been DBS checked and cleared