- I offer a free initial telephone session
- I offer a free initial online session
- I offer a free initial in-person session
- I offer a free discovery call
Types of client:
Before diving into hypnotherapy. I spent a good 25 years in the world of Construction Logistics. But all along I had this vision to help people and I am thrilled that I’ve found my calling within hypnotherapy. Now, let me tell you, this passion is personal. Hypnotherapy is what helped me navigate my own life’s twists and turns.
So, if life’s got you in a twist, rest assured that you’ve landed in good hands with me. I’m all about warmth, expertise and guiding you to be the best version of yourself. Looking forward to connecting with you.
“The journey of a thousand mile begins with a single step”. “Your potential is endless”.
I can help with:
At Tranquil Mindfulness we use a combination of hypnotherapy, Regression Therapy, Past Life Regression Therapy, Free Association, Parts Therapy, NLP and EFT to support you in getting the life you want. Hypnotherapy, NLP and EFT are rapid transformational change therapies that work by changing your relationship with problematic issues or behaviours that prevent you from being the best version of you. We store beliefs about ourselves, both helpful and not so helpful, in our subconscious minds and therefore to make effective and lasting change to unhelpful thoughts, feelings and behaviours, it can be necessary for these to be changed at the subconscious level. Hypnotherapy, NLP and EFT specifically target and work on the subconscious mind and together provide an effective, rapid change in behaviour.
I can help with:
Anxiety Disorders, Trauma & Abuse
- Social Anxiety
- Obsessive Compulsive Disorder
- Health Anxiety
- Panic Disorder
- Anxiety & Panic Attacks
- Post Traumatic Stress Disorder
- Sexual, Physical, Emotional & Narcissistic Abuse
- Bullying & Neglect
Dependencies & Habits
· Sexual Issues
Weight Management & Food Related Issues
- Weight Loss
- Binge Eating
- Emotional Eating
- Secret Eating
- Compulsive Overeating
- Sugar Dependency
- Food Related Fears
Habits & Behaviours
- Nail Biting
- Skin Picking
- Hair Pulling
- Teeth Grinding (Bruxism)
- Bed Wetting
Fears & Phobias
- Public Speaking
- Exam Nerves
- Claustrophobia (Fear of Closed Spaces)
- Agoraphobia (Fear of Open Spaces)
- Emetophobia (Fear of Being Sick)
- Lack of Confidence
- Low Self-Esteem
- Anger Management
- Lack of Motivation
Body Dysmorphic Disorder
- Irritable Bowel Syndrome
- Bladder Control Issues
- Skin Conditions
- Chronic Pain
- Chronic Fatigue
And much more
Looking forward to connecting with you!
Other Therapies:Warriors Settlers and Nomads, Time Line Therapy (TLT), Regression Therapy, Past Life Regression (PLR), Parts Therapy, Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT)
At Tranquil Mindfulness we use a variety of specialisms and a combination of hypnotherapy, regression therapy, past life regression therapy, parts therapy, NLP and EFT to help clients’ with the challenges life can sometimes present and any unwanted issues and support you in getting the life you want. Hypnotherapy, NLP and EFT are rapid transformational change therapies that work by changing your relationship with problematic issues or behaviours that prevent you from being the best version of you. We store beliefs about ourselves, both helpful and not so helpful, in our subconscious minds and therefore to make effective and lasting change to unhelpful thoughts, feelings and behaviours, it can be necessary for these to be changed at the subconscious level. Hypnotherapy, NLP and EFT specifically target and work on the subconscious mind and together provide an effective, rapid change in behaviour. Hypnotherapy is a wonderful holistic therapy and can have rapid and amazing life changing results!
I am here to help people achieve their dreams. Whether you want to quit smoking, manage your weight, reduce your high blood pressure, reverse your diabetes type 2, deal with stress, or even explore your past lives, I’m here for you. I’ve helped people with all sorts of issues. I’m all ears if you find yourself facing a challenge.
I am extremely non-judgmental and open in my approach. I will work with you and the issues that you are struggling with. I am a firm believer that everyone has all the resources and knowledge that they need within themselves to resolve their problems. I have the privilege of supporting individuals through their personal journeys, helping them to discover for themselves their own skills and strengths.
I offer a 30 minute FREE no obligation initial consultation to give potential clients a taste of what hypnotherapy can offer and this is also an opportunity for a potential client to ask any questions they may have. Before you attend an initial consultation, I will have a pre-talk on the phone about what is troubling you. So, if you are unsure whether hypnotherapy can help you then please get in touch with me by phone or email to have a chat and book a mutually convenient time for you to come for an appointment – there is no obligation to proceed to therapy afterwards if you don’t want to for any reason whatsoever. You can find my contact details on my website. I look forward to connecting with you.
Training, Qualifications and Experience
Diploma in Clinical Hypnosis and Hypnotherapy. I graduated from the award-winning Royal Berkshire College of Clinical Hypnosis (RBCCH) and have qualified to use techniques in Psychotherapy, Neuro Linguistic Programming (NLP) and Emotional Freedom Therapy (EFT).
Diploma in Psychology