Having trained at The Royal Berkshire College of Clinical Hypnosis, I am adept in delivering hypnotherapy, talk therapy, Neuro-Linguistic programming (NLP), Emotional Freedom Technique (EMT - commonly known as 'Tapping'), addiction support and many other areas.  The reason my practice is called 'Empower Therapy' is because I want to break free from the idea that we turn to therapy to 'fix something' and instead like to give my clients the power to understand how their brain works so that they can practise techniques that will enrich their lives and help them feel in control.

I am also a qualified teacher and have been teaching in both secondary and primary schools for over twenty years in a wide range of roles which has equipped me with a deep insight into the issues many young people face. Much of my ongoing work with young people centres on supporting with exam anxiety, anger management and social anxiety but I have worked with children as young as 6 and it is a part of my job that I absolutely adore.

I pride myself on helping you identify a goal and work with you to achieve it.  I see clients face to face, online and at home (in certain circumstances) to ensure a fit that is comfortable to you and which fits around work, school or college.

I very much see the therapeutic relationship as a joint partnership, working together, supportively, to help you reach your goals in whatever setting is right for you. I look forward to meeting you soon!