Release old patterns. Create a new mindset.

Through tailored hypnotherapy sessions, we can transform limiting subconscious beliefs and create new healthier behaviours and mindsets. Every session is personalised to your individual goals and challenges, helping you to move forward with confidence. 

I offer support for a wide range of concerns, including weight management, stress and anxiety, confidence and self-esteem, smoking/vaping cessation, exam nerves, performance issues, IBS, and phobias. These are some of the most common concerns, but if you are experiencing an issue not mentioned here, please feel free to get in touch to see how I may be able to help.  

I first discovered the power of hypnotherapy over 10 years ago when I sought treatment for a phobia. The results were immediate and life-changing. For the first time, I no longer felt controlled by fear. Since then, hypnotherapy has supported me through other personal challenges, and inspired by these experiences I developed a strong desire to learn more and went on to train as a clinical hypnotherapist.

I trained at the Kent Institute of Clinical Hypnosis, where I gained my Certificate and Diploma in Clinical Hypnotherapy with Psychotherapy, as well as a Certificate in Hypnoanalysis. I have also completed specialist training in the Hypno-Gastric Band technique.

My ultimate aim is to help bring happiness and clarity into my client's lives, and to help you become the best version of yourself. I offer a free initial consultation, giving us the opportunity to discuss your goals and expectations - this also allows you to ask any questions you may have and to decide whether I'm the right therapist for you.

Location 

Sessions take place at GreenShed Spaces, a calm and private therapy clinic in Rainham, Medway. Online appointments are also available, offering flexible options to suit your needs.

GreenShed Spaces, 147 High Street, Rainham, Gillingham, Kent, ME8 8BA

Please note, a non-refundable 50% deposit is required to secure all bookings (payment can be made by cash or via bank transfer).