Welcome, and thank you for visiting my profile.

I’m a qualified and experienced Solution Focused Hypnotherapist (SFH), dedicated to helping you rediscover a sense of peace, confidence, and emotional strength — so you can feel like yourself again.

Having personally experienced the impact of anxiety and stress, I understand just how overwhelming life can feel at times. Discovering Solution Focused Hypnotherapy was a turning point for me, and it’s now my mission to help others experience the same transformation. “I just want to feel like me again” is something I hear from clients all the time — and it’s exactly what I’m here to support you in achieving.

I’ve worked successfully with clients facing a wide range of challenges, including:

• Anxiety and Depression

• PTSD and Panic Attacks

• Insomnia and IBS

• OCD, Phobias, and Weight Management

• Smoking Cessation
  
  Through Solution Focused Hypnotherapy, we focus on your future — not your past — and work together to build practical, lasting solutions that support your wellbeing.

What to Expect

During your Initial Consultation, we’ll explore your goals and discuss how hypnotherapy can support you. I’ll explain how the brain contributes to the issues you're experiencing and how we’ll work together to bring about positive change. You’ll leave with a clear understanding of the process, a personalised plan, and a complimentary relaxation recording to support your progress between sessions.

Hypnotherapy is a relaxing and empowering experience. You’ll remain in full control throughout, while your subconscious mind becomes more open to helpful, solution-focused suggestions. Most clients leave feeling lighter, calmer, and more positive — right from the very first session.

Why Work With Me?

I take pride in being approachable, professional, and fully committed to helping you feel your best. I’m DBS checked, fully insured, and accredited by the National Council for Hypnotherapy (NCH), Complementary and Natural Healthcare Council (CNHC), and the Association for Solution Focused Hypnotherapists (AfSFH) — upholding high standards of ethical and professional practice.

Many of my clients come through personal recommendations, and my website features a range of testimonials that reflect the real-life results of our work together.

Over the past six years, I’ve been honoured to receive the Bolton Health & Wellbeing Award for my work with clients, and my practice has consistently ranked number one in the Top 3 Hypnotherapy Clinics in Bolton.

I’m also proud to be a Senior Lecturer with The Solution Focused Training Academy (SFTA) training the next generation of Solution Focused Hypnotherapists, and a qualified Supervisor, supporting fellow therapists in their ongoing professional development.

Let’s Talk

I’m based in Westhoughton, Bolton (BL5 3NA) with easy access from the M61 (Junctions 5 and 6) and also offer online sessions via Zoom.

If you’d like to explore whether this approach feels right for you, I’d be happy to arrange an informal chat before you book an Initial Consultation. It’s important that you feel comfortable and confident before we begin working together.