I’m a UK-licensed Psychotherapist (NRPC) and Clinical Hypnotherapist (APHP), Counsellor, Sex Educator and Intimacy Coach. I support people men, women and couples through challenges they may be experiencing, including depression, anxiety, grief, shame and attachment issues. I’m deeply passionate about championing open and honest conversations around mental health, intimacy, and sex, whilst holding space for individual cultural and spiritual nuances.

Mental health and sex remain taboo subjects in our society. There is a lack of open discussion, education and support around these topics in many communities, particularly faith-centric groups. My goal is to create safe spaces where individuals and couples are heard, seen and supported, whilst dispelling myths and removing the stigma around mental health, sex and spirituality.

As part of my dedication to more open discussions around these topics, I am currently collaborating with Amirah Zaky, Vaginismus Expert and Sex Educator, on her first course specifically designed for men, “Intimacy for Men”. This course is tailored to help men overcome sexual struggles and have more satisfying intimate experiences in a faith-conscious way. I offer supportive guidance on the private forum accessible to those enrolled. I am also the Mental Wellbeing Lead at @riyadhwriters, where I host regular wellbeing workshops and events.

Alongside my dedication to therapy, I have over 20 years of experience in Project/Programme Management, Healthcare, and Digital Transformation. I also harbour a genuine passion for community service, art and poetry.

I truly believe the truth will set us free – even if it is difficult and heartbreaking, at times, it is the most real thing we can search for. I am here to work with you, one session at a time, one puzzle piece at a time, to turn a giant ball of chaos into a path of exploration and healing.