About Me

Before becoming a therapist, I worked for many years as a veterinary nurse. It was a role filled with care and responsibility but deep down, something still felt incomplete. I didn’t feel fully aligned with my path, as though a part of me was still waiting to be seen.

Becoming a mother of two brought even more intensity running a family home, facing financial pressure, trying to keep everything together while feeling quietly different within my own life story. I knew I wanted to help others in a deeper way, but I didn’t know how yet.

That quiet calling never left. And eventually, it led me here.

Through clinical hypnotherapy, I found not just tools but understanding. The ability to gently release what was no longer mine, to listen inwardly, and to find my way back to steadiness.

That’s the kind of space I now hold for others people from all walks of life, whether navigating anxiety, grief, addictive cycles, or a quiet sense of disconnection. I walk alongside you as you return to something you may have forgotten: your own clarity, your strength, your inner knowing.

This isn’t about becoming someone new.

It’s about remembering who you’ve always been beneath the noise.

Training & Qualifications

I trained with the Kent Institute of Clinical Hypnosis (Mid-Kent College), earning:

Certificate & Diploma in Clinical Hypnotherapy with Psychotherapy

Certificate in Hypnoanalysis (including Quit Smoking specialism)

I also hold additional qualifications in:

Grief Therapy & Support

(Tranceformers Training – specialist certification for hypnotherapists)

Shamanic Soul Retrieval & Journeywork

(International Hypnosis School, USA)

Soul Energetics® Practitioner

(working with numerology, human design, and energetic alignment)

This blend of therapeutic, intuitive, and soul-based work allows me to support the whole person mind, heart, and energy field.

You don’t have to have it all figured out.

You just have to feel ready enough to begin.

Additional Information

I’m Ann Day, a qualified Clinical Hypnotherapist (DHP) offering a gentle, grounded, and intuitive approach to therapy. My practice blends traditional hypnotherapy techniques with deeper emotional understanding helping clients uncover the root causes of their challenges and move toward lasting change.

My journey into hypnotherapy began through a deep personal desire to understand the mind, and how our unconscious beliefs shape our behaviours, habits, and emotional states. With a background in both analytical and holistic approaches, I provide a safe, compassionate space for clients to explore issues such as anxiety, fears and phobias, grief and loss, stress, confidence, sleep difficulties, and more.

I hold a Diploma in Hypnotherapy and Psychotherapy (DHP) and am trained in both suggestion therapy and hypnoanalysis. I also bring years of experience in working with the emotional body through soul based modalities, which allows me to meet each person where they are with care, curiosity, and respect for their unique process.

My approach is non judgmental and always tailored to the individual. I believe deeply in the power of the subconscious mind to heal, release, and restore balance and I’m here to support you in reconnecting with that potential and inner clarity.

Whether you’re seeking support with a specific issue, or you’re simply ready to understand yourself on a deeper level, I’m here to walk alongside you with warmth and insight.

All sessions are offered either in person or online, from my quiet and welcoming practice based in Kent.