What I am about to write here is true not just for Past Life Regression therapy but for hypnotherapy generally and almost every other therapy you will come across. Let us consider a few: BWRT® - the client needs to be able to imagine a preferred...
How often do you daydream, create scenarios in your head?
How clear are the images to you?
What do you get from that daydream? Is it comfort, joy, a chance to live out your goals and wishes? Or do you replay past experiences that have caused you pain and upset?