Hypnotherapy

Does Hypnotherapy Cure A Fear Of Spiders?

Does Hypnotherapy Cure A Fear Of Spiders?

Can hypnotherapy cure a fear of spiders?  It can certainly help you to overcome your fear, by using your own mind to change the physiological reactions and emotional responses to spiders when you see one. Especially if you live in a country that...

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The Power of Validating Imagination

The Power of Validating Imagination

What I am about to write here is true not just for Past Life Regression therapy but for hypnotherapy generally and almost every other therapy you will come across.  Let us consider a few: BWRT® - the client needs to be able to imagine a preferred...

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How can therapy help neurodivergent clients?

How can therapy help neurodivergent clients?

Over the years in my practice I've been lucky enough to help lots of neurodivergent clients. They have not only gained from the therapy we've done together, but I have also gained from the heaps of education they have brought along with them! ...

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How long does it take to heal from trauma?

How long does it take to heal from trauma?

What is Trauma?  Trauma is a deeply emotional and sometimes physical response to an event which causes shock or distress. From being involved or witnessing a car crash, to being involved in a natural disaster such as a fire or a flood, to being...

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Stop Being Sensible All The Time!

Stop Being Sensible All The Time!

(This article appeared first in Positive Health magazine in June 2002.) An Exhilarating Personal Experienced  It had always been my dream to fly through the air with as little technology around me as possible. Now I was standing at the bottom of a...

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Feeling The World Around You

Feeling The World Around You

Can you give yourself permission to take care of yourself for just a few minutes? it may seem like an odd question, But let’s look at it more closely. We generally instruct our bodies and minds to function when and how we require them without a...

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Anxiety – How to work with it in the consulting room

Anxiety – How to work with it in the consulting room

How to work with anxiety Did you know that over 8 million people in the UK experience an anxiety disorder, which makes it one of the most common mental health issues in the world? As a therapist, anxiety is certainly one of the most frequent issues...

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