Blog Posts

What is Hypnobirthing? How does it work?

What is Hypnobirthing? How does it work?

Photo by Emiliana Hall on Unsplash   You may be wondering what exactly is hypnobirthing and does it work? Can hypnobirthing be used for all types of birth? Is hypnobirthing safe? Is hypnobirthing airy fairy? Some people assume it is...

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The Power of Validating Imagination

The Power of Validating Imagination

What I am about to write here is true not just for Past Life Regression therapy but for hypnotherapy generally and almost every other therapy you will come across.  Let us consider a few: BWRT® - the client needs to be able to imagine a preferred...

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It’s important to capture the glimmers!

It’s important to capture the glimmers!

Glimmers happen every day, try to capture them when they come along!  I wrote the other day about "Glimmers" on my Facebook business page which you can follow if you click this link Kent Therapy Clinic If you didn't see the post, I thought I'd...

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How long does it take to heal from trauma?

How long does it take to heal from trauma?

What is Trauma?  Trauma is a deeply emotional and sometimes physical response to an event which causes shock or distress. From being involved or witnessing a car crash, to being involved in a natural disaster such as a fire or a flood, to being...

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Creating Your Future

Creating Your Future

(This article first appeared in the Positive Health magazine in December 2002.) I often thought that an unpleasant or difficult life situation would be made a lot easier to bear if someone could tell you reliably that this problem would be resolved...

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Do you recognize your own success?

Do you recognize your own success?

(This article first appeared in the Positive Health magazine in December 2001.) I am convinced that, for many people, half the problem in life is that they do not recognize when they are successful. Let me explain. Many years ago, I had a...

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Be Online Cyber Bullying Aware

Be Online Cyber Bullying Aware

Recently we had a message from someone called Mia who had read one of our child mental health posts on The APHP blog. She approached us to applaud us highlighting the recourses that are available for supporting children with mental health issues. ...

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Recognising Work Related Stress

Recognising Work Related Stress

Work-related Stress is becoming an increasing problem in the fast paced work environment. It is pervasive and can significantly impact both mental and physical health, ultimately the consequences can lead to a decline in overall wellbeing and...

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