Hypnosis in Sex Therapy is a book by Dr Tracie O'Keefe, who is a clinical hypnotherapist, psychotherapist, sex therapist, life coach and natropath, working in Australia. The author’s main point in this book is that sexual problems are rarely just...
Why Travelling While You Are Young and Fit Is One of the Greatest Investments You Can Make There is a saying that people rarely regret the places they visited, but often regret the ones they never did. It is a simple thought, yet it carries a great...
7 Benefits of Taking Your Child to a Mental Health Professional When your child is struggling emotionally or behaviourally, it can be hard to know what to do next. One of the most supportive steps you can take is reaching out to a qualified mental...
A guide to understanding intimacy, desire, and how to nurture a fulfilling sexual life, whatever that looks like for you. Sex is one of the most natural parts of human experience, and yet it's also one of the most talked-around,...
When Therapists Feel Sleepy in the Room: Exploring the Hidden Dynamics As therapists and counsellors, many of us strive to be deeply present, caring, and active in our sessions. Yet sometimes, unexpectedly, we notice ourselves growing drowsy or...
The Power of Saying “No”: Reclaiming Your Confidence Let’s be honest. Most of us were raised to be “yes” people. Say yes to being helpful. Yes to being polite. Yes to keeping the peace. And for a while, that works. It feels safe. It feels like the...
In the evolving landscape of mental-health care and personal transformation, a more holistic orientation is gaining traction, one that invites practitioners to look beyond diagnoses and treatment protocols, and instead engage with clients as whole...
3 Ways to Achieve Mental Clarity Helping You Clear the Fog, Find Focus, and Feel Like You Again In today’s fast-paced world, our minds are constantly being pulled in a hundred different directions. Juggling work, relationships, personal goals, and...
Let’s be honest, the self-help section at the book shop can feel like a minefield. For every life-changing classic, there are a dozen titles promising to “unlock your hidden potential” that end up gathering dust after chapter two. But every once in...
A Day in the Life of a Mental Health Professional with Emma Evans Therapist, Hypnotist, Cat Staff, and Tea-Drinking Human People often imagine therapists as calm, wise beings who float through life on a cloud of serenity, softly nodding in softly...